Sarah Jehan Hassan
Mindfulness Practitioner, Wellness Advocate
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Yoga Instructor
Mindfulness Practitioner, Wellness Advocate
Nirvana by SJ
Nirvana By SJ, Sector, near Coffee Beans & Tea Leafs, Phase Sector F DHA Phase 1, Rawalpindi, Pakistan
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Overview
Nirvana by SJ – Your Sanctuary for Wellness & Inner Peace 🌿
Welcome to Nirvana by SJ, a holistic wellness space founded by Sarah Jehan Hassan, where the journey to mindfulness, healing, and balance begins. We offer a range of soulful experiences including all forms of yoga, types meditation, breathwork, sound healing, and seasonal wellness events & retreats designed to nurture your body, mind, and spirit. Nestled in a peaceful setting, Nirvana by SJ is more than a studio — it’s a space for transformation, connection, and self-discovery.
Whether you're seeking inner calm, physical vitality, or a deeper connection with yourself and nature, we welcome you with open hearts and peaceful vibes.
Let's breathe, move, and grow together !
Online consultation through out the week Mon-Fri from 11 am to 6 pm and Sat-Sun from 11 am to 4pm.
Youtube (Introduction video of Sarah Jehan) : https://youtu.be/1WHBTygks74?si=gX-_Pp34C3vzuvYU
Education
Shaheed Zulfikar Ali Bhutto Institute of Science and Technology
MBA
2012
Certificate
Reiki healing from Sarfaraz Islamabad
2020
Singing bowl healing course from Osho Divine Nepal
2021
Reiki healing from Osho Divine Nepal
2022
Mystic Rose Therapy and Neo Vipassana (silence program) from Osho Tapoban Nepal
2022
500 hours Yoga teacher training from Divine Yoga Alliance Nepal
2024
100 hours Aerial yoga teacher training from Divine Yoga Alliance Nepal
2024
Availablity
Today's Available Slots
Tomorrow’s Available Slots
Business Hours
Today • May 06, 2026
11:00 am - 06:00 pm
Sunday
11:00 am - 04:00 pm
Monday
11:00 am - 06:00 pm
Tuesday
11:00 am - 06:00 pm
Wednesday
11:00 am - 06:00 pm
Thursday
11:00 am - 06:00 pm
Friday
11:00 am - 06:00 pm
Saturday
11:00 am - 04:00 pm
Locations
Nirvana by SJ
Yoga,Peace ,stretch,exercise,yoga instructor
Nirvana By SJ, Sector, near Coffee Beans & Tea Leafs, Phase Sector F DHA Phase 1, Rawalpindi, Pakistan
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